Glutamine, the most common amino acid, accounts for 61% of the human body. Normally, the body produces glutamine itself, but physical activity can lead to a glutamine deficiency, in which case it is advisable to take additional glutamine. For this reason, glutamine is a partially essential nutrient.

During intense training, the body seeks out all sources of energy. Often, the body does not have enough nutrients at its disposal and therefore obtains them from muscle mass. In this case, glutamine plays a crucial role in the production of energy from proteins. In addition, glutamine helps to accelerate the restoration of glycogen stores in muscle cells and is therefore an essential component of high-quality recovery products. In the long term, the immune system is strengthened by its antioxidant and anti-inflammatory effects. Strength athletes benefit from glutamine’s transport properties. Due to its chemical structure, glutamine is a structural link between other amino acids. Glutamine connects other amino acids, transports them to the necessary places in the muscles or body, and releases them again. This enables comprehensive muscle building. In addition, glutamine reduces protein loss after physical exertion (anti-catabolic property). Glutamine also binds free water in the body’s cells, making muscles more prominent and defined.

Benefits:

• Pure L-glutamine – free amino acid without additives
• Can be used in both strength and endurance sports for muscle recovery and building
• Gluten- and lactose-freeand lactose-free, 100% plant-based

Usage: Daily dose of 5-8 g divided into 2-3 servings. Take 1 serving immediately after training by adding the powder to a drink or food, and take the second serving 2 hours later. 1 teaspoon = 4 g.

Packaging: 350 g jar

Flavor: neutral

Ingredients: L-glutamine